CORPORATE YOGA

Relieve stress, stretch, breath, and re-focus
while at work.

Corporate Yoga will help your employees manage stress, depression and anxiety, enhance clarity, focus and creative thinking, improve communication skills, leadership and teamwork, as well as increase overall effectiveness in the workplace.

CORPORATE YOGA

Relieve stress, stretch, breath, and re-focus
while at work.

Corporate Yoga will help your employees manage stress, depression and anxiety, enhance clarity, focus and creative thinking, improve communication skills, leadership and teamwork, as well as increase overall effectiveness in the workplace.

WELLNESS AT YOUR WORK PLACE

Invite mindfulness into your work place and enjoy some well-being time designed fully to your needs. From guided meditations, deeply relaxing restorative classes to energizing dynamic flows, taking place on a yoga mat or simply in your office chair.

Yoga is not the ability to perform complicated poses and movements. It is a holistic approach to physical and mental health, inducing our well-being and personal growth. Inviting yoga to your company is an ideal and easily accessible solution if you are caring about both, your employees and your company performance. Classes will take place in any areas spacious enough for setting yoga mats or chairs, like your conference room, common areas or even rooftops. The time and length of the meeting is fully flexible and open to your needs and possibilities.

WELLNESS AT YOUR WORK PLACE

Invite mindfulness into your work place and enjoy some well-being time designed fully to your needs. From guided meditations, deeply relaxing restorative classes to energizing dynamic flows, taking place on a yoga mat or simply in your office chair.

Yoga is not the ability to perform complicated poses and movements. It is a holistic approach to physical and mental health, inducing our well-being and personal growth. Inviting yoga to your company is an ideal and easily accessible solution if you are caring about both, your employees and your company performance. Classes will take place in any areas spacious enough for setting yoga mats or chairs, like your conference room, common areas or even rooftops. The time and length of the meeting is fully flexible and open to your needs and possibilities.